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Saturday, April 20, 2013

Lose Weight and Get Healthy – #gethealthy



With so many people wanting to lose weight and eat healthy this new year, we should know what our calorie intake needs to be based on age and activity level.

I've never thought about how many calories I should be putting into my body until I started doing alittle research..... I guess you really do learn something everyday!


SAVE TIME AND MONEY WITH EMEALS MEAL PLANS

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