When it comes to supplements, I'm no genius. I've taken them in the past but never stuck to anything. When I got the opportunity to try out Everest Nutrition Krill Oil, I wasn't sure how I would like it... Until I did some research!
I learned that not only can krill oil help with my memory and focus but it could also help with my skin condition that likes to try and take over my life... I have psoriasis. Before taking Krill Oil, I had no clue that the Omega-3 that the supplements contain could benefit me and my fiance in more than one way.
I've only been taking Everest Nutrition Krill Oil for a few days and I've already noticed a bit of change. My head hasn't been bothering me nearly as bad as normal and I have to say that I do feel a bit more perkier as well. My fiance and I have been waking up a bit earlier as well. (I'm not a morning person but I'm trying to be)
As with many supplements, gaining all the benefits, comes with continued use. My daughters recently started taking vitamins that contain Omega-3 and they are very excited that mommy and daddy have a supplement to take as well. Healthy behaviors in kids are shown through their parents. If they see us take our vitamins then they will be more likely to want to take theirs on a regular basis and that makes me smile. I'm looking forward to gaining all benefits from the continued use of Everest Nutrition Krill Oil.
Below I've added a few benefits that I've learned while researching Krill Oil.
I was very surprised at what I was able to find out.
KRILL OIL BENEFITS
- DID YOU KNOW? -
The American Heart Association started recommending eating fish at least twice a week due to the effect of Omega-3 on heart health, but many fish are polluted with mercury and other heavy metals which are detrimental to health. Krill oil is less likely to be polluted and has a much higher level of Omega-3 than regular fish oil.
- Krill Oil greatly enhances the functioning of the brain. Deteriorating of the brain has increased in adults due to dementia. It seems like some even start in their 40's.
- It's easier to prevent diseases of the brain than to treat them. Mercury, aluminum and other heavy metals have been said to cause several forms of dementia. The brain is 50% fat.
- It's important to have high-quality Omega-3 fats that are not oxidized.
- Krill oil contains a special antioxidant that keeps the Omega-3 from being destroyed so you can gain the krill oil benefits.
- Krill Oil can also improve your heart and cardiovascular system.
- Omega-3 can help with all diseases of inflammation from arthritis to joint pain to cancer.
- It is also said that the Omega-3 in krill oil can help with skin conditions such as dermatitis and psoriasis, and even help to reduce the appearance of wrinkles. (This is a big plus for me due to me having psoriasis)
- It is also said that the oil found naturally in krill can help with symptoms of PMS, including bloating, anxiousness, and abdominal or lower back pain! (This is another big plus for me)
- Another of the krill oil benefits is that this oil can help people with high blood pressure and high cholesterol.
- Krill oil is full of Omega-3 and can help lower triglycerides and Apo proteins (which are said to lead to Diabetes)
Disclaimer:
This information is not to be construed as medical advice. Consult a physician before using any vitamins or supplements.
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